Whole Foods Counseling can help you:

  • Improve your eating habits
  • Feel confident in choosing and preparing better food for yourself
  • Experience a lasting increase in your energy and vitality
  • Alleviate digestive disorders and chronic pain
  • Manage stress better and sleep more soundly
  • Feel better in your body and achieve your ideal weight
  • Understand and reduce your cravings
  • Experience an increase in overall satisfaction with your life

My personal mission is to empower you with tools to both access and follow the inner wisdom that we all possess to attain inner peace, happiness and an overall state of well-being.  To ensure that you achieve the most positive, life-lasting results, I utilize a holistic approach, encompassing the mind, body and spirit. 

When was the last time you talked with someone about your health and received the personal attention you deserve? 

It’s rare for anyone to get an hour to work on their health goals with a trained professional. I create a supportive environment that will enable you to achieve all of your health goals.

No one diet works for everyone.

I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. I invite you to take a few minutes to explore my site for a more in-depth understanding of holistic health, my approach and the specific services I offer.

Could one conversation change your life? Schedule a free initial consultation with me today!